In addition to a regular yoga and all purpose exercise mat you ll also get a knee pad for extra protection during your favorite moves.
Exercise padded foot mat.
New 4 x8 x2 folding panel gymnastics mat gym exercise yoga mat pad r4cm.
Consider the thickness of your personal mat or exercise mat.
New unbrand 48 sq ft eva foam floor interlocking mat show floor gym mat wood color.
For workouts beyond yoga try a padded or thick foam personal exercise mat.
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Extra thick mats tend to run 6mm and above while think mats are up to 2 mm.
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A mat that s too thick can make you unstable but one too thin can leave you sore post workout.
This mat is a 1 2 inch thick and is comfortable for users.
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