Exercise Slide Mat Review

Expect to slide some on wooden floors or concrete but not enough to cause for major concern.

Exercise slide mat review.

Weighing in at 10 pounds and 2 x 6 1 5 8 thick this is a monster of a mat. Read honest and unbiased product reviews from our users. Also slide boards are widely used in crossfit training as this exercise equipment is known for its intense cardiovascular properties. A slide board is a slick mat with blocks on each side used for recovery and sports training hockey ice skating rollerblading and etc.

Just make sure to only use barefoot in order to prevent rips and tears. It s ideal for cardio and lower body workouts hockey training and physical therapy. In addition to a regular yoga and all purpose exercise mat you ll also get a knee pad for extra protection during your favorite moves. Exercising on the slide board carves and strengthens both key and accessory muscles groups while building core strength a healthy posture and confidence.

It is a combination of high intensity and low impact training that compliments any workout regimen. The 6 foot long mat offers smooth skating with bumpers to help you slide back and forth for a high intensity low impact workout. Toplus yoga mat classic 1 4 inch pro yoga mat eco friendly non slip fitness exercise mat with carrying strap workout mat for yoga pilates and floor exercises 4 5 out of 5 stars 3 842 27 99 27. This mat is a 1 2 inch thick and is comfortable for users.

A 5 foot slide board for high intensity and low impact exercise fitness board for weight loss and hiit. The obsidian slide board is an extreme calorie burner resulting in major weight loss. This exercise mat is sturdy and made to withstand many uses. Glide into great shape with the prosourcefit slide board.